Rated 4.9/5 by hundreds of happy customers

PMS relief that actually works

100% natural capsules to help you feel your best during all parts of your cycle

Two bottles of Natural Ade PMS Relief dietary supplement with hormone balance focus.

Did you know?

Women can spend up to 10 years in discomfort on their period.  

We built these supplements to give women relief today without sacrificing health issues tomorrow.

The science behind our ingredients

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The Problem

Cramps can disrupt your entire day, making it hard to focus and be present.

How Natural Ade Helps

Our blend of Dong Quai, Chasteberry and Lemon Balm work to naturally to soothe muscle contractions, providing relief from cramps and helping you feel comfortable and active.

Rated 4.9/5 by Hundreds of Happy Customers

PMS Capsules

Scientifically-designed for period relief

Rated 4.9/5 by hundreds of happy customers

PMS Capsules

Scientifically-designed for period support

We are currently out of stock, and pre-orders are now closed.

Quantity:

Out of stock

Description

Frequently Asked Questions

Reviews

What our customers say

Four science-backed ingredients for PMS relief

Purple flower with green leaves inside a brown circle on a beige background.

Chasteberry (Vitex Agnus-Castus)

Hormonal Acne

Bloating

Cramps

Role: Acts on the pituitary gland to balance out levels of estrogen and progesterone. Chasteberry is a clinically studied herb that helps reduce PMS symptoms.

Recommended Serving Size

Rationale for Serving Size

Serving Size: 1 capsule per day

Total Daily Dosage: 500 mg

Chasteberry: 50 mg

Dong Quai: 290 mg 
Lemon Balm: 135 mg
Vitamin B6: 25 mg

Natural Ade vs Others

Bottle of Natural Ade dietary supplement labeled '30 Relief Capsules.'

A plain, white plastic pill bottle with a closed screw cap.

Features

Ade

Others

100% natural ingredients

No synthetic additives or fillers

Microbeadlet technology for increased absorption

No sugar, corn syrup, or artificial sweeteners

Manufactured in the USA

60-day money-back guarantee

Results-driven ingredients, studied in clinical trials

Odds ratios (95% confidence intervals) for proportion of patients showing improvement in overall premenstrual symptoms with vitamin B-6*

Text listing various trials with dosages of Vitamin B-6 and related references.

Chart showing studies on multivitamins with vitamin B-6 and their respective dosages.

Forest plot showing odds ratios for trials on Vitamin B-6 for various conditions.

Journal: BMJ (British Medical Journal) 1999

A systematic review by Wyatt et al. evaluated the efficacy of Vitamin B6 in treating premenstrual syndrome (PMS) symptoms. The review analyzed 25 clinical trials, involving various doses of Vitamin B6.

Key Findings:

Vitamin B6 supplementation significantly alleviates common PMS symptoms, including mood swings, irritability, and anxiety.
B6 plays a crucial role in neurotransmitter synthesis, particularly serotonin, which is essential for mood regulation and hormone balance.
Helps stabilize mood and improve emotional well-being during the menstrual cycle.

*Source: Wyatt KM, Dimmock PW, Jones PW, Shaughn O'Brien PM. Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review. BMJ. 1999;318(7195):1375-1381.

Flow of participants through study*

Flowchart illustrating the screening and randomization process in a clinical trial.

Journal: BMJ (British Medical Journal) 2001

A randomized, double-blind, placebo-controlled study involving 170 women aged 18-45 was conducted over 3 menstrual cycles to determine the effect of Vitex agnus-castus (Chasteberry) on premenstrual syndrome (PMS) symptoms.

Key Findings:

Chasteberry significantly alleviates common PMS symptoms such as irritability, mood swings, anger, headache, and breast fullness.
Chasteberry aids in the regulation of hormones, particularly prolactin, which is beneficial for overall hormonal balance.
By stabilizing hormone levels, Chasteberry helps improve mood and reduce emotional distress associated with PMS.

*Source: Schellenberg R. Treatment for the premenstrual syndrome with agnus castus fruit extract: prospective, randomised, placebo-controlled study. BMJ. 2001;322(7279):134-137.

Intensity of physical symptoms significantly decreased in the subjects who consumed the capsules of M. officinalis “Lemon Balm”*

Table comparing severity of premenstrual syndrome symptoms before and after interventions in different study groups.

Journal: Nursing & Midwifery Studies (2015)

This study investigated the effect of Melissa officinalis (lemon balm) on the severity of PMS symptoms in high school students. A double-blind, placebo-controlled trial involving 100 participants was performed.

Key Findings:

Lemon balm significantly reduced the severity of PMS symptoms, including mood swings, anxiety, and irritability.
Lemon balm significantly reduced the severity of PMS symptoms, including mood swings, anxiety, and irritability.

*Source: Marzieh Akbarzadeh,Mansoore Dehghani, Zeinab Moshfeghy, Masoumeh Emamghoreishi, Pouran Tavakoli, and Najaf Zare. Effect of Melissa officinalis Capsule on the Intensity of Premenstrual Syndrome Symptoms in High School Girl Students. Nurs Midwifery Stud. 2015 Jun; 4(2): e27001.

Dong Quai “Angelica sinensis”

Dried Szechuan pepper leaves on a brown circular background.

Journal: J Am Pharm Assoc (Wash) 2000

Dong Quai, or Angelica sinensis, has been utilized in Traditional Chinese Medicine. Known as "female ginseng," it is often used to address menstrual and menopausal symptoms. This study reviewed the efficacy and safety of specific herbal medications that have been used traditionally to treat common conditions in women.

Key Findings:

Based on the available evidence Dong quai may have some efficacy for PMS when used in traditional Chinese multiple-herb formulas.

Source: Hardy ML. Herbs of special interest to women. J Am Pharm Assoc (Wash). 2000 Mar-Apr;40(2):234-42; quiz 327-9. 

*In addition to the above, animal studies have shown that compounds in Dong Quai promote healthy blood circulation and provide both stimulating and relaxing effects on the uterus, which may support normal menstrual flow and pain relief. Clinical trials research is limited.

Our nutrient delivery technology

Designed for optimal absorption**

Our sustained-release capsules are designed for gradual absorption, allowing your body to fully benefit from each ingredient overtime.*

Increased bio availability of active ingredients

Beadlets compared to tablets and capsules have an increased stability, bio-availability, and absorption of active ingredients.*

Natural vanilla coating

Each capsule has a natural vanilla coating, so taking your daily supplement is something to look forward to.

Clear capsule filled with beads next to a vanilla flower and vanilla pods.

Frequently asked questions

Are the PMS capsules vegan?

Is this non-GMO?

Is this FDA-approved?

Should I take this capsule daily or only during my period cycle?

Will this interfere with my birth control?

Does this product contain artificial sweeteners or colors?

Is this 3rd-party tested?

Transparent pill bottle labeled 'ADE,' filled with pink tablets on a light beige background.

Money-back

guarantee

Your natural PMS relief

Start taking daily to promote hormonal balance, alleviate mood swings, and stop letting periods slow you down. 

We recommend one capsule per day for at least two months to see best results.

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Vanilla Essenced

Approved By Doctors

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Third Party Lab Tested

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Organic Where Possible

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Clinically Studied Ingredients

Non GMO

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Vegan

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Natural Ingredients

Vanilla Essenced

Approved By Doctors

Third Party Lab Tested

Organic Where Possible

Clinically Studied Ingredients

Non GMO

Vegan

Natural Ingredients

End your period pain for good

100% natural supplements with no hidden ingredients

Backed by science to relieve the worst parts of your period

Money-back guarantee if you aren’t happy after two months

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**Vidaspheres® is licensed exclusively by Nutracode, LLC

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this site is for informational purposes only and is not intended to substitute for medical advice from a healthcare professional.

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Did you know?

We built these supplements to give women relief today without sacrificing health issues tomorrow.

The Problem

How Natural Ade Helps

Bloating

Bloating can make you feel heavy and uncomfortable, impacting your mood and confidence.

How Natural Ade Helps

Lemon Balm in Natural Ade helps to calm your digestive system, while Chasteberry and Vitamin B6 work together to balance your hormones and reduce water retention. This powerful combination reduces bloating, helping you feel lighter and more at ease.

Mood Swings

Mood swings can make you feel out of control, affecting your relationships and daily activities.

How Natural Ade Helps

Vitamin B6 in our formula supports your nervous system and hormone regulation, while Lemon Balm calms your mind and reduces stress. Dong Quai helps to balance your hormones. This trio works together to stabilize your mood.

Bloating

Hormonal acne can affect your self-esteem and be a persistent issue despite your best efforts.

How Natural Ade Helps

Chasteberry in Natural Ade helps balance your hormones, reducing the occurrence of hormonal acne and giving you clearer, healthier skin.

PMS Capsules

Chasteberry (Vitex Agnus-Castus)

Vitamin B6 (Pyridoxal 5-Phosphate)

Lemon Balm (Melissa Officinalis)

Dong Quai (Angelica Sinensis)

Chasteberry (Vitex Agnus-Castus)

Role: Acts on the pituitary gland to balance out levels of estrogen and progesterone. Chasteberry is a clinically studied herb that helps reduce PMS symptoms.

Vitamin B6 (Pyridoxal 5-Phosphate)

Role: Vitamin B6 is a clinically studied herb used for hormone regulation, mood stabilization, and cravings. We sourced the most active form of Vitamin B6 (P5P), an essential vitamin in the synthesis of neurotransmitters and hormones.

Lemon Balm (Melissa Officinalis)

Role: Lemon Balm is a clinically studied herb that makes you feel calm while also soothing digestion for decreased bloating and cramps.

Dong Quai (Angelica Sinensis)

Role: Dong Quai has been used in traditional medicine for centuries. It relieves cramps by relaxing muscles in your uterus. It also improves circulation and has anti-inflammatory effects. It is also known to balance estrogen levels in the body to support hormonal balance.

Recommended Serving Size

Serving Size: 1 capsule per day

Natural Ade vs Others

Start taking daily to promote hormonal balance, alleviate mood swings, and stop letting periods slow you down.